Super Simple Salmon Patties
Perfect for a quick dinner or a lovely lunch. You can make these ahead of time and simply reheat in a sandwich press for a super-quick, super healthy meal. You will need: 120g almond meal 2-3 spring onions, chopped finely 2 cloves of garlic, crushed 3 large eggs 1 400g tin salmon (or you could try tuna) 3tbs parsley, chopped 1 lemon rind, grated 1 tbs Dijon mustard Salt and Pepper Whack all your ingredients in a bowl and mix very well. Mixture should be a bit runny and sticky but able to be formed into patties. Wet your hands. Scoop out a couple of tablespoons and form into a patty shape using your hands. Fry in oil (I used olive but coconut would work just as well). They will take a couple of minutes to become browned on the outside and more solid. Try not to overcook them as they’ll become too dry. Either serve straight away or refrigerate for later. I cooked these on a Sunday and reheated them in the sandwich press on Tuesday. While they warmed up I let Bella (my thermal cooker) make the hollandaise and I fried some chopped cabbage and steamed some broccoli and carrot. Super simple! Try them with my Super Simple Lemon Hollandaise in the thermo. You will need: 4 egg yolks 130g unsalted butter 1-2 TBS lemon juice Salt and pepper Insert the whisk attachment to your thermal cooker. Add all the ingredients and cook for 8 minutes, 90 degrees, speed 3. I often halve this sauce recipe and it works just fine. Please note: The hollandaise contains butter and therefore is not dairy free. I'd love to hear how you go making my recipes so please leave me a comment.
3 Comments
Letitia
8/12/2016 08:09:22 pm
Thanks for my Saturday lunch menu, was delicious and quick to make! I used some flaxseed meal about half/half with the almond - just because I ran out of almonds. Great recipes, thanks for sharing them.
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Alecia
8/13/2016 04:31:04 pm
OMG what a great recipe. I tweaked a little and just used egg whites in the patties and the yolks in the hollandaise. No other changes and worked out perfect.
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K8
10/24/2016 12:32:15 am
Made the hollandaise sauce to go with my steak YUM thanks Ailsy. Quick and easy
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